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From September to October: LGBTI+ History, Coming Out, and Mental Strength




September is a month known for the return to daily obligations, school desks, and new beginnings. However, for the LGBTI+ community, it is also a time for reflection on past achievements in the fight for rights, as well as an opportunity to discuss the challenges that remain, especially in smaller communities like Tuzla. The Tuzla Open Center, along with many organizations across the region, uses this time to raise awareness, create safe spaces, and promote equality through various activities.


This month, special attention is given to mental health, which is crucial for LGBTI+ individuals who often face additional pressures due to stigma and discrimination. World Suicide Prevention Day, observed on September 10, reminds us of the need to be there for those struggling with mental health issues. Statistics show that LGBTI+ individuals are at a higher risk for depression, anxiety, and suicidal thoughts due to their experiences of rejection and violence. Therefore, the Tuzla Open Center works to support the community through educational programs and discussions about the importance of mental health care.


Research indicates that LGBTI+ individuals are nearly three times more likely to experience mental health difficulties, with this number increasing among young people. The reasons for this can often be traced back to experiences of familial rejection, bullying, or isolation. This is why it is essential for the community to have access to mental health resources and places where they can feel safe and accepted. The Tuzla Open Center provides a space for these conversations and organizes groups and gatherings that help people cope with challenges through the lens of their real situations and identities.


In the context of increased visibility, TOC has prepared a series of events this September to celebrate the diversity of the LGBTI+ community and the broader public together. At the end of the month, a special gathering will be held at Bar Bluesberry, where DJ Daki will provide a great atmosphere with music. Additionally, visitors will be able to enjoy a craft bazaar featuring local artists and artisans showcasing their creative works. This event offers an opportunity not only for relaxation and connection but also to support local talents in a safe and inclusive space.


The Tuzla Open Center is also relaunching its program called TOC Fitness Dance, aimed at enhancing physical and mental health through dance and recreation. These activities are designed to allow community members to become physically active while simultaneously strengthening their mental well-being. The idea of a healthy mind in a healthy body fits perfectly with TOC’s broader vision of a holistic approach to health and wellness.


Physical activity has proven benefits not only for the body but also for the mind. Dance, as a form of physical activity, provides a sense of freedom, expression, and connection with one’s body, which is especially important for the LGBTI+ community, often facing challenges in accepting their identities. Such activities offer not just a chance for physical fitness but also for building confidence, social interaction, and mental relief.


To ensure comprehensive support, TOC also collaborates with mental health professionals who are available for conversations and assistance to individuals facing mental health challenges. The goal is to create a community that understands the importance of mental health care and actively works to eliminate the stigma that often surrounds it. Ensuring that everyone can openly discuss their challenges and receive the necessary support is important not only for the LGBTI+ community but for society as a whole.


As we approach the end of September, we become aware that October brings another important period for the LGBTI+ community—LGBTI+ History Month. This is a time to remember key moments in the fight for the rights of LGBTI+ individuals, from historical events to inspiring figures who have fought for equality. Knowing this history is key to understanding how we have reached where we are today, as well as a motivation to continue forward. The Tuzla Open Center plans a series of activities to mark this important month and remind everyone of the significance of the historical struggle for human rights.


Additionally, October marks Coming Out Day, celebrated on October 11. This day is dedicated to supporting individuals who choose to come out, as well as raising awareness about the importance of visibility and the courage this step requires. For many LGBTI+ individuals, coming out is one of the most significant and challenging moments in their lives, as they face potential reactions from family, friends, and society. Therefore, it is important to create an environment where everyone feels safe to be who they are. The Tuzla Open Center provides support to individuals going through this process, both through counseling programs and group support.


September is also an opportunity to reflect on the importance of allyship. Support from allies, whether they are part of the LGBTI+ community or not, is crucial for achieving equality. Allyship means not just voicing words of support but actively participating in creating positive change. The Tuzla Open Center invites everyone to join in promoting inclusivity and supporting LGBTI+ individuals—friends, colleagues, and family members. Being an ally means supporting the community through concrete actions, advocating against discrimination, and providing assistance to those in need.


Through activities that promote community and through education that breaks down prejudices, we are building Tuzla as a safer place for all of us. Activities such as workshops, mental health education, and community gatherings not only directly support LGBTI+ individuals but also contribute to creating a more inclusive society where everyone can reach their full potential without fear of judgment.


September is therefore a time not only for action but also for reminding ourselves of the values of solidarity and acceptance. The Tuzla Open Center invites you to be part of these changes, together creating a society that respects and embraces all its members, regardless of their gender identity or sexual orientation.


This article is published with the support of the American people through the U.S. Agency for International Development (USAID). The contents of this article are the sole responsibility of the Tuzla Open Center and do not necessarily reflect the views of USAID or the U.S. Government.


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